#iChoose

4 days ago2 min read

A Compass for Life

This past week, my husband and I carved out intentional time to visit the library. We set out to craft something deeply personal: our...

Dec 63 min read

The Power of Vision On Your Mindset (Series)

As we approach the close of another year - 2024, this is the time when reflection and planning often take center stage, in preparation...

Nov 292 min read

My First Thanksgiving in America: A Celebration of Unity and Gratitude

Thanksgiving - The Fourth Thursday of November Yesterday was my first Thanksgiving in America. It wasn’t the food that struck me the...

Nov 222 min read

Gratitude, Complaints, and Comparisons: How They Shape Our Mindset and Brain

Have you ever thought about your mindset and how it shows up in your life? You see, the way we navigate gratitude, complaints, and...

Nov 152 min read

Choosing Boldness: Stepping Out - Even When You Don't Feel Ready

Boldness isn’t about being fearless or perfectly prepared; it’s about choosing to show up, even when self-doubt tells you otherwise. I...

Nov 82 min read

Gratitude Vs Entitlement: A Daily Shift Towards Appreciation

Whether we realise it or not, we all live with certain mindsets, mindsets that determine our reactions and responses in our daily lives....

Nov 12 min read

What Matters Most

I’ve been listening and soaking my self in a song called ‘Omemma’ by Chandler Moore, it’s become one of my favourite songs. The Afrobeat...

Oct 123 min read

Brain Aneurysm - My Life Long Mission!

I Am a Brain Aneurysm Advocate September has been defined as Brain Aneurysm Awareness Month, BUT that should not and does not stop the...

Sep 185 min read

Life Is Fragile! Be Grateful! This is An engaging realistic fiction about Brain Aneurysm!

Get your ‘cuppa’ sit down, relax and get ready to be enlightened about what Brain Aneurysms is all about…in a non traditional way (I...

Sep 33 min read

Brain Aneurysm Awareness Month

September 2024 is Brain Aneurysm Awareness month! So this month I am going to share material that will educate you about what Brain...

Aug 52 min read

Mistaking Intentional Delays for Failure!

Our lives are full of activities! Yet when we have planned something specific or we’re working towards a goal, if it doesn’t happen when...

Apr 193 min read

Against All Odds: Resilience and Determination Through Life!

Against All Odds: Navigating Life's Challenges with Resilience and Determination In a world filled with uncertainties, challenges and the...

Sep 29, 20234 min read

Grin and Win! The Power of your smile!

Do you value being smiled at? Do you value your smile? Do you think about the value that your smile gives to yourself and those you smile...

Sep 22, 20231 min read

Laugh! Your Medicine to a Healthier Brain and a Brighter You!

LAUGH! I have chosen to laugh regardless. Yep! I have chosen to enjoy my moments in-spite of the challenges, knock-backs and even the...

Sep 14, 20232 min read

Being Authentic! My Brain Health Stimulator!

Yes... this is the truth! and I'm sure your asking how! The last few weeks have been excruciatingly difficult for me...work, life/family...

Mar 17, 20231 min read

You've Got This!

I’ve been excited and curious about how I’ll respond to opportunities. One has recently come my way that I accepted! Well it’s day 14…2...

Feb 7, 20232 min read

2023! My Be-You-Till-Full Year of ACTion!

2023 is going to be a Beautiful year...yes a Be-You-Till-Full Year!! How is it going so far...mine has been eventful already...job wise,...

Oct 17, 20222 min read

Contributing to the Governments Acquired Brain Injury Strategy! I Am Grateful!

Its taken me years to realise that I have a voice...a voice that needed to be heard! A voice that has much to say, express and share... A...

Oct 13, 20221 min read

Grateful for my Peace of Mind!

Do you know what your 'happy place' is? Somewhere you can run to, to regain your sense of peace, calm and control? I have discovered...

Oct 12, 20222 min read

Gratitude Vs GrACTitude

I promised that i would share some of my learnings as I dig a little deeper into the concept of 'gratitude'. Well, one of the most...