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A Letter From '#BrainAneurysm'
'I' wasn’t invited. But on April 1st, 2010, 'I' arrived, unannounced and unrelenting. They called me a brain aneurysm. A silent threat...
Apr 82 min read

Giving Myself Permission is What Matters!
This week unfolded in ways more gentle yet powerful than I could have imagined. Aaron, my husband, was invited on a training course and...
Mar 222 min read

When Life Flips Upside Down! What Do You Do?
What do you do when life flips upside down and everything you thought was rock solid, good, or great… stops or disappears? That moment...
Mar 143 min read

Take Full Responsibility of Your Brain: At Work and at Home!
Every decision you make, every reaction you have, every moment of creativity or exhaustion, it all starts in one place. .. your brain!...
Mar 72 min read

Gifting Adversity: How a Brain Injury Taught me Perseverance and How to Thrive!
March is just a few days away and that's Brain Injury Awareness Month , a time to shine a light on the millions of people navigating...
Feb 282 min read

Resilience Under Pressure!
We all face moments when life shifts unexpectedly, testing our strength in ways we never imagined. Some challenges shake us, some...
Feb 212 min read

Frustration: The Crossroad That Can Cause You to Rust or Trust!
Frustration is a universal emotion. It knows no boundaries, no judgment, no discrimination. It sneaks in when life doesn’t go as...
Feb 73 min read


Stop Waiting for Perfect Conditions
Stop Waiting for Perfect Conditions—Ready or Not, Here I Come! Do you remember playing hide and seek as a child? The seeker would cover...
Feb 32 min read


Rewrite Your Story: How 2025 Can Be the Year You Breakthrough
You don’t have to settle for the script life handed you! No matter how last year ended or how this year has begun, 2025 is a blank page...
Jan 223 min read


Your Brain Health Vision
As we have now stepped into 2025, the start of a new year fills many of us with anxiety and overwhelm or excitement and ambition. We...
Jan 84 min read


Reflecting, Appreciating, and Persisting: A December to Remember with Accenture and Keller Williams Global Property Specialists
This December has been a month of reflection, gratitude, and renewed determination. As I celebrate the birth of Jesus Christ, I am...
Dec 30, 20243 min read


Introducing Brain Health to Accenture and Keller Williams set the Tone for my December 2024 and launching into 2025
As the season of Christmas unfolds, I find myself reflecting on the extraordinary gift of Jesus Christ. Born in a manger, He brought...
Dec 25, 20244 min read


A Compass for Life
This past week, my husband and I carved out intentional time to visit the library. We set out to craft something deeply personal: our...
Dec 14, 20242 min read


The Power of Vision On Your Mindset (Series)
As we approach the close of another year - 2024, this is the time when reflection and planning often take center stage, in preparation...
Dec 6, 20243 min read

My First Thanksgiving in America: A Celebration of Unity and Gratitude
Thanksgiving - The Fourth Thursday of November Yesterday was my first Thanksgiving in America. It wasn’t the food that struck me the...
Nov 29, 20242 min read

Gratitude, Complaints, and Comparisons: How They Shape Our Mindset and Brain
Have you ever thought about your mindset and how it shows up in your life? You see, the way we navigate gratitude, complaints, and...
Nov 22, 20242 min read


Choosing Boldness: Stepping Out - Even When You Don't Feel Ready
Boldness isn’t about being fearless or perfectly prepared; it’s about choosing to show up, even when self-doubt tells you otherwise. I...
Nov 15, 20242 min read


Gratitude Vs Entitlement: A Daily Shift Towards Appreciation
Whether we realise it or not, we all live with certain mindsets, mindsets that determine our reactions and responses in our daily lives....
Nov 8, 20242 min read


What Matters Most
I’ve been listening and soaking my self in a song called ‘Omemma’ by Chandler Moore, it’s become one of my favourite songs. The Afrobeat...
Nov 1, 20242 min read


I Am Grateful To See Beyond...
Do you dream? The sleeping and wake up type of dream? Apparently we all do, but I have to say I very very rarely wake up knowing the...
Oct 25, 20242 min read


Brain Aneurysm - My Life Long Mission!
I Am a Brain Aneurysm Advocate September has been defined as Brain Aneurysm Awareness Month, BUT that should not and does not stop the...
Oct 12, 20243 min read


Life Is Fragile! Be Grateful! This is An engaging realistic fiction about Brain Aneurysm!
Get your ‘cuppa’ sit down, relax and get ready to be enlightened about what Brain Aneurysms is all about…in a non traditional way (I...
Sep 18, 20245 min read


Brain Aneurysm Awareness Month
September 2024 is Brain Aneurysm Awareness month! So this month I am going to share material that will educate you about what Brain...
Sep 3, 20243 min read


#Choose To Smile ...
Last night, the atmosphere at home was tense and uneasy, and I knew I had to do something to change it. With two daughters, five years...
Aug 22, 20242 min read
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